Return to Flow is a 6Cycle Costa Rica adventure, run through 6Cycle in partnership with Jungle Flow Expeditions: eight days of adventure, connection and recovery, from Turrialba’s mountains to the Caribbean coast.
No previous adventure experience is required. You should have reasonable fitness, be comfortable around water, and be willing to try.
The week
- Stand-up paddleboarding or kayaking at Laguna Yaku Wasi
- Guided rainforest canyoneering and waterfall rappelling
- A two-day Pacuare rafting adventure with Class III–IV rapids and an overnight stay at a remote jungle lodge
- Yoga, mobility, recovery and a guided temazcal sweat lodge experience
- Caribbean beach time and a guided wildlife walk in Cahuita National Park
What’s included
- Seven nights of shared accommodation
- All meals
- Scheduled adventures and equipment
- Professional guides
- Ground transportation
- Pre-expedition 6Cycle training sessions
- A professional photo package
Not included
- International airfare
- Travel insurance
- Optional activities, including surfing
What to bring
- 6Cycle sends you the packing list when you enroll.
Good to know
Spaces are limited, and enrollment is through 6Cycle. Contact your 6Cycle coach for dates and enrollment details.
No. Participants should have reasonable fitness, be comfortable around water, and be willing to try.
